Jan can help with all stress related issues including but not limited to:

  • Insomnia
  • Phobias (flying, spiders, heights etc)
  • Weight loss
  • Motivation
  • Exam nerves
  • Public speaking
  • Pain management
  • Childbirth and pregnancy
  • Panic attacks
  • Interview nerves
  • Social occasions
  • Anti smoking therapy
  • Divorce and separation
  • Self confidence
  • IBS
  • Compulsive habits
  • Obsessive thinking
  • Relationship issues
  • Skin problems
  • Alcohol misuse
  • Drug addiction

To find out more about Hypnotherapy and what to expect, please click here.

This is not an exhaustive list, so please get in touch with Jan to see if she can help – and for a free initial consultation.